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Tag Archives: antianxiety food solution

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An index for my book The Antianxiety Food Solution and a lesson learned

I’m SO excited! I finally had an index added to my book The Antianxiety Food Solution! I feel it’s crazy that it wasn’t in the book in the first place but about 3 months before my publish date, my publisher said it wasn’t in the budget! At the time I asked if there was a […]

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Passion and why NOW is the time to write your nutrition book!

Passion is just one of the many great reasons to write your nutrition book! When you are passionate about something and have a message to share that is your own, you owe it to yourself and to the world to share this message. And what better way to do this than to write a book!  […]

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HARO request, pitch and result: gift giving and endorphins

HARO (help a reporter out)  is one of my favorite tools for getting media exposure for my business and book The Antianxiety Food Solution – How the Foods You Eat Can Help you Calm Your Anxious Mind, Improve Your Mood and End Cravings (June 2011, New Harbinger). As stated on the HARO site: “HARO is […]

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