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Monthly Archives: August 2013


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Passion and why NOW is the time to write your nutrition book!

Passion is just one of the many great reasons to write your nutrition book! When you are passionate about something and have a message to share that is your own, you owe it to yourself and to the world to share this message. And what better way to do this than to write a book!  […]

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Speaking tip: don’t say sorry like Anna Christine on AGT

As an author or aspiring author, there are many benefits to getting on stage and speaking: getting known, sharing your message with a bigger audience and really connecting with your followers. One of the most important pieces of advice I received as a member of Toastmasters International  is to never apologize for how you’re feeling […]

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HARO request, pitch and result: gift giving and endorphins

HARO (help a reporter out)  is one of my favorite tools for getting media exposure for my business and book The Antianxiety Food Solution – How the Foods You Eat Can Help you Calm Your Anxious Mind, Improve Your Mood and End Cravings (June 2011, New Harbinger). As stated on the HARO site: “HARO is […]

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